Katie Cochran

I’ve always been passionate about helping people unlock their potential through movement and nutrition. After earning my degree in Kinesiology & Nutrition from UNLV — where I also competed in track and cross country- I dove deeper into the science of performance, recovery, and fueling the body right. Along the way, I became a licensed Nutritionist and stacked up specialties in CrossFit, Kettlebells, Pilates Bootcamp, and Strength & Conditioning.

My coaching style is equal parts technical and empowering: I want people to not only get stronger, leaner, and more capable, but to leave every session believing in themselves a little more.