MS in Kinesiology BS in Psychology Certified Strength & Conditioning Specialist CrossFit Level 2 USAW Level 1 Precision Nutrition Level 1
About Coach
I discovered CrossFit in 2013 and quickly learned how effective it was for developing many general and athletic physical qualities like strength, endurance, and mobility. Along with the fitness benefits, CrossFit introduced me to healthier eating. Combining the two, I saw a transformation in my body that I didn’t think was possible prior to that experience. I became leaner, more energetic, and reached levels of physical performance that prepared me for military life at the time.
I started coaching CrossFit as a volunteer during my time in the Navy in San Diego. After leaving the military in 2016, I began coaching regularly and worked at several gyms in the Midwest prior to moving to Las Vegas in 2019. Since then, I have coached a variety of clients with different fitness backgrounds and goals in group and 1-on-1 settings. Some of these goals include weight loss, muscle gain, general health and wellness, and sports performance.