CrossFit L2 Certified
Certified Nutrition Counselor
Que Owen Wilson voice over….
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“You may be asking yourself… How did I end up here?”
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In 2012, I was looking to do something to get back in shape after having my son. To my surprise, I discovered that Las Vegas had a roller derby team. I began training, but after suffering an unfortunate injury, I was looking for another activity to help improve my strength, stability and mobility. And that was when a friend introduced me to CrossFit.
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After a few years of training, one of the coaches that I was training under encouraged me and gave me an amazing opportunity to get my Level 1 certification as a trainer. I jumped at the opportunity and was excited to learn more. I immediately began using my coaching knowledge to help train my roller derby team with their strength and endurance. That led to players seeking me out for individual one-on-one coaching to help improve their strength on and off the track. In that time, I also began coaching at the CrossFit gym I was training at. Coaching group classes led me to want to learn more about nutrition, to be able to further benefit my clients. Upon receiving my Level 2 certification in CrossFit, I achieved a certification in nutrition counseling as well.
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So, here I am today. With an absolute love of coaching and helping people in their fitness journeys no matter what stage they are at. The only difference now is, instead of roller skates, I have hung those up and exchange them for a rugby ball.